Chef's Pick
15 min.
630 cal.
2 serv.
No Heat
Cook time: 15 minutes
Heat 1 tbsp oil in a skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked
Heat 1 tsp oil in skillet over med; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside for burger assembly
Toast 2 buns until warm + golden
Assemble each burger with 1 bbq sauce + all remaining ingredients
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
630
39g
50
Saturated Fat
6g
30%
Trans Fat
0g
90mg
30%
1030mg
45%
52g
19%
Dietary Fiber
2g
8%
Total Sugars
12g
Included 7g added sugars
15%
24g
6%
2%
15%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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