Caramelized Onion Tavern Beef Burger on GF Bread with Guacamole

Chef's Pick

Caramelized Onion Tavern Beef Burger on GF Bread with Guacamole

  • 15 min.

  • 730 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in a skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through

Heat 1 tsp oil in skillet over med; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside for burger assembly

Toast 4 slices of bread until warm + golden

Assemble each burger with 1 container guac + all remaining ingredients

Nutrition

Servings: 2

Amount per serving

730

Calories

48g

Fat

57g

Carbs

7g

Fiber

27g

Protein

11g

Sugars

Calories per serving

730

Total Fat

48g

62

Saturated Fat

11g

56%

Trans Fat

2g

Cholesterol

120mg

40%

Sodium

1130mg

50%

Total Carbohydrates

57g

21%

Dietary Fiber

7g

25%

Total Sugars

11g

Included 6g added sugars

12%

Protein

27g

Vitamin D

8%

Calcium

2%

Iron

21%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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