Carb-Conscious Zhoug Burger

Chef's Pick

Carb-Conscious Zhoug Burger

  • 9 min.

  • 320 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains; set aside

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich thins 30 sec per side or until warm, then add to 2 plates

Add burgers to sandwich thins + spread each with 1-2 tbsp sauce—looks good!

Nutrition

Servings: 2

Amount per serving

320

Calories

22g

Fat

4g

Carbs

3g

Fiber

28g

Protein

0g

Sugars

Calories per serving

320

Total Fat

22g

29

Saturated Fat

8g

40%

Trans Fat

1g

Cholesterol

130mg

44%

Sodium

320mg

14%

Total Carbohydrates

4g

2%

Dietary Fiber

3g

11%

Total Sugars

0g

Included 0g added sugars

0%

Protein

28g

Vitamin D

1%

Calcium

7%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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