Carnitas Grain Bowl with Baby Broccoli & Cheddar

Chef's Pick

Carnitas Grain Bowl with Baby Broccoli & Cheddar

  • 8 min.

  • 690 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Remove bay leaf from half the pork, then chop into 2-inch chunks; heat lightly oiled skillet over med-high, add pork + saute 4-5 min until soft; break up pork using forks + sear in one layer 2-3 min more until crisp; set aside

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add 1/2 cup water, cover + steam 3 min; set aside

Divide ingredients between 2 serving bowls; add 3 tbsp cheddar to each bowl

Nutrition

Servings: 2

Amount per serving

690

Calories

38g

Fat

54g

Carbs

5g

Fiber

34g

Protein

2g

Sugars

Calories per serving

690

Total Fat

38g

49

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1140mg

50%

Total Carbohydrates

54g

20%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Calcium

17%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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