Carnitas Grain Bowl with Baby Broccoli & Green Chile

Chef's Pick

Carnitas Grain Bowl with Baby Broccoli & Green Chile

  • 8 min.

  • 620 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Remove bay leaf from half the pork, then chop into 2-inch chunks; heat lightly oiled skillet over med-high, add pork + saute 4-5 min until soft; break up pork using forks + sear in one layer 2-3 min more until crisp; set aside

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add 1/2 cup water, cover + steam 3 min; set aside

Divide ingredients between 2 serving bowls; add 2 tbsp green chile to each bowl

Nutrition

Servings: 2

Amount per serving

620

Calories

37g

Fat

46g

Carbs

7g

Fiber

32g

Protein

1g

Sugars

Calories per serving

620

Total Fat

37g

48

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1320mg

58%

Total Carbohydrates

46g

17%

Dietary Fiber

7g

25%

Total Sugars

1g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

7%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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