Carnitas Grain Bowl with Broccoli & Sour Cream

Chef's Pick

Carnitas Grain Bowl with Broccoli & Sour Cream

  • 9 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Remove bay leaf from half the pork, then chop into 2-inch chunks; heat lightly oiled skillet over med-high, add pork + saute 4-5 min until soft; break up pork using forks + sear in one layer 2-3 min more until crisp; set aside

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + saute 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between 2 serving bowls; add 2 tbsp sour cream to each bowl

Nutrition

Servings: 2

Amount per serving

670

Calories

34g

Fat

61g

Carbs

2g

Fiber

30g

Protein

1g

Sugars

Calories per serving

670

Total Fat

34g

44

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1070mg

47%

Total Carbohydrates

61g

23%

Dietary Fiber

2g

8%

Total Sugars

1g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

5%

Iron

11%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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