Carnitas with Cauliflower + Veggie Super Fries

Chef's Pick

Carnitas with Cauliflower + Veggie Super Fries

  • 14 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min, flipping fries halfway

Meanwhile, remove bay leaf from pork; using half the pork, chop into 2-inch chunks; heat skillet over med-high, add pork + sauté 4-5 min until soft; break up pork using forks + sear in one layer 2-3 min more until crisp

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender

Divide pork, cauliflower + fries between plates—tasty!

Nutrition

Servings: 2

Amount per serving

570

Calories

31g

Fat

39g

Carbs

9g

Fiber

35g

Protein

5g

Sugars

Calories per serving

570

Total Fat

31g

40

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1000mg

44%

Total Carbohydrates

39g

15%

Dietary Fiber

9g

33%

Total Sugars

5g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

3%

Iron

13%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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