Cauliflower Linguine with Chicken Sausage & Cashew Parm

Chef's Pick

Cauliflower Linguine with Chicken Sausage & Cashew Parm

  • 4 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Boil a large pot of unsalted water + gently loosen linguine with hands; carefully place in water, stir immediately + boil 2-3 min until al dente, then drain + return to pot

Slice 3 sausages + add to pasta

Add 3/4 cup sauce to pasta + cook for 3-4 minutes on med-high until hot

To loosen sauce, whisk 1 tbsp hot pasta water into every 4 tbsp (¼ cup) sauce

Nutrition

Servings: 2

Amount per serving

430

Calories

17g

Fat

42g

Carbs

7g

Fiber

31g

Protein

8g

Sugars

Calories per serving

430

Total Fat

17g

22

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

1640mg

72%

Total Carbohydrates

42g

16%

Dietary Fiber

7g

25%

Total Sugars

8g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

11%

Iron

26%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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