Cheerful Tahini Veggie Avocado Toast

Chef's Pick

Cheerful Tahini Veggie Avocado Toast

  • 5 min.

  • 250 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Wash + roughly chop tomatoes; wash + finely chop ½ cucumber

Toast 4 slices of bread until warm + golden; mash ¼ of avocado onto each slice + season with salt/pep

Top avocado toasts with veggie, season with salt/pep + drizzle vinaigrette onto each-Woah, that looks so good!

Nutrition

Servings: 2

Amount per serving

250

Calories

16g

Fat

24g

Carbs

9g

Fiber

6g

Protein

6g

Sugars

Calories per serving

250

Total Fat

16g

21

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

140mg

7%

Total Carbohydrates

24g

9%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

6g

Vitamin D

0%

Calcium

4%

Iron

6%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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