Cheesy Blackened Chicken Tacos + Mexican Rice with Shredded Sharp Cheddar Cheese

Chef's Pick

Cheesy Blackened Chicken Tacos + Mexican Rice with Shredded Sharp Cheddar Cheese

  • 6 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice

Meanwhile, tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Divide chicken + ½ cup cheese between tortillas; divide tacos between plates with rice on side

Nutrition

Servings: 2

Amount per serving

690

Calories

27g

Fat

69g

Carbs

5g

Fiber

38g

Protein

2g

Sugars

Calories per serving

690

Total Fat

27g

35

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1190mg

52%

Total Carbohydrates

69g

26%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

38g

Vitamin D

0%

Calcium

23%

Iron

25%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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