Cheesy Chick'n Tenders Rainbow Quesadillas

Chef's Pick

Cheesy Chick'n Tenders Rainbow Quesadillas

  • 15 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot slice into bite size pieces; set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Lay 4 tortillas on a flat surface; divide ½ bag of cheese + sliced chick'n + veggies between tortillas; fold in half into quesadillas

Add quesadillas to lightly oiled skillet on med heat + cook 2-3 min per side

Slice quesadillas into halves + divide between plates—tasty!

Nutrition

Servings: 2

Amount per serving

560

Calories

31g

Fat

61g

Carbs

5g

Fiber

12g

Protein

4g

Sugars

Calories per serving

560

Total Fat

31g

40

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

830mg

37%

Total Carbohydrates

61g

23%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Calcium

16%

Iron

26%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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