Cheesy Chick'n Tenders Tacos with  Romaine + Tomato

Chef's Pick

Cheesy Chick'n Tenders Tacos with Romaine + Tomato

  • 10 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Wash + slice tomatoes in half

Wash + dry lettuce leaves, add large bowl with tomatoes+ drizzle on 1-2 tbsp oil + a splash of vinegar

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot, slice into bite size pieces

Lay 4 tortillas on a flat surface; divide ½ bag of cheese + sliced short rib between tortillas; fold in half into quesadillas

Add quesadillas to lightly oiled skillet on med heat + cook 2-3 min per side

Slice quesadillas into halves + divide between plates serve with salad—tasty!

Nutrition

Servings: 2

Amount per serving

500

Calories

24g

Fat

62g

Carbs

6g

Fiber

12g

Protein

5g

Sugars

Calories per serving

500

Total Fat

24g

31

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

820mg

36%

Total Carbohydrates

62g

23%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Calcium

14%

Iron

24%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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