Cheesy Grilled Salmon + Buffalo Ranch Wrap

Chef's Pick

Cheesy Grilled Salmon + Buffalo Ranch Wrap

  • 8 min.

  • 1140 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Heat lightly oiled skillet over med-high; pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); break into pieces + set aside; sprinkle salmon with ½ cup cheese, cover pan, then warm 1-2 min until melty; slice

Wash + pat dry a handful of lettuce leaves

Divide cheesy salmon + lettuce between 4 wraps then drizzle on dressing; roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

1140

Calories

65g

Fat

93g

Carbs

6g

Fiber

50g

Protein

1g

Sugars

Calories per serving

1140

Total Fat

65g

84

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

1480mg

65%

Total Carbohydrates

93g

34%

Dietary Fiber

6g

22%

Total Sugars

1g

Included 0g added sugars

0%

Protein

50g

Vitamin D

82%

Calcium

34%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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