Cheesy Ranch Turkey Burgers with Broccoli Florets

Chef's Pick

Cheesy Ranch Turkey Burgers with Broccoli Florets

  • 16 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; set aside

Form ½ the turkey + ½ of seasoning packet into 2 thin patties; heat 1 tbsp oil in skillet over med-high, add patties, season with salt/pep + cook undisturbed until bottoms brown, about 2 min; flip over, top each with a slice of cheese + cook 2-4 min until cooked through

Toast 2 buns until warm + golden; top with burgers; serve cheeseburgers with broccoli on the side

Nutrition

Servings: 2

Amount per serving

640

Calories

39g

Fat

34g

Carbs

4g

Fiber

39g

Protein

7g

Sugars

Calories per serving

640

Total Fat

39g

50

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

550mg

24%

Total Carbohydrates

34g

13%

Dietary Fiber

4g

15%

Total Sugars

7g

Included 5g added sugars

10%

Protein

39g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

20%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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