Cheesy Seasoned Grilled Chicken Breast + Rice Enchilada Bake

Chef's Pick

Cheesy Seasoned Grilled Chicken Breast + Rice Enchilada Bake

  • 20 min.

  • 480 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 375° + lightly oil a small baking dish; add rice, top with chicken breasts, then spread with sauce + ¼- ½ cup cheese

Bake 15-20 min until hot + melty; divide to plates

Nutrition

Servings: 2

Amount per serving

480

Calories

17g

Fat

46g

Carbs

5g

Fiber

37g

Protein

6g

Sugars

Calories per serving

480

Total Fat

17g

22

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

1390mg

61%

Total Carbohydrates

46g

17%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Calcium

18%

Iron

20%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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