Cheesy Taco Baked Chicken + Cauliflower

Chef's Pick

Cheesy Taco Baked Chicken + Cauliflower

  • 22 min.

  • 270 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°; arrange racks on top + bottom thirds of oven; in a small bowl, mix ¼ cup sour cream + 1 tsp seasoning

Pat chicken strips dry + place in a small baking dish; cover chicken with sour cream, 2-4 tbsp cheese + roast on top rack for 15-20 min until fully cooked, no pinkness remains + internal temp is 165°

Chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil + salt/pep; roast on bottom rack for 10 min, then flip veggies over + roast 5-10 min more until browned + tender

Add all to plates + enjoy!

Nutrition

Servings: 2

Amount per serving

270

Calories

10g

Fat

7g

Carbs

4g

Fiber

39g

Protein

4g

Sugars

Calories per serving

270

Total Fat

10g

13

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

290mg

13%

Total Carbohydrates

7g

3%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 0g added sugars

0%

Protein

39g

Vitamin D

1%

Calcium

17%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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