Chef's Pick
14 min.
490 cal.
2 serv.
No Heat
Cook time: 14 minutes
Preheat oven to 400°; pat chicken dry + place on a lightly oiled sheet pan; divide 1 cup of sauce + 1/2 cup of cheese to the top of each chicken breast; bake 12-15 min until hot + melty
Meanwhile, heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender
Divide chicken + broccoli to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
27g
35
Saturated Fat
13g
65%
Trans Fat
0g
155mg
52%
940mg
41%
20g
8%
Dietary Fiber
6g
22%
Total Sugars
8g
Included 0g added sugars
0%
50g
0%
42%
14%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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