Cheezy BBQ Cauliflower Whole Grain Pita Pockets Flatbread

Chef's Pick

Cheezy BBQ Cauliflower Whole Grain Pita Pockets Flatbread

  • 25 min.

  • 360 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil + season with salt/pep; roast 10 min, then flip veggies over + roast 5-10 min more until browned + tender

Thinly slice ½ of onion; toss roasted cauliflower + onion with 6 tbsp sauce

Place 2 pitas on a sheet pan; divide cauliflower mixture to pitas + top each with 2 tbsp cheese

Bake flatbreads 5-7 min until pitas are toasted + cheese is melty

Nutrition

Servings: 2

Amount per serving

360

Calories

5g

Fat

46g

Carbs

8g

Fiber

9g

Protein

13g

Sugars

Calories per serving

360

Total Fat

5g

7

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

460mg

20%

Total Carbohydrates

46g

17%

Dietary Fiber

8g

29%

Total Sugars

13g

Included 7g added sugars

15%

Protein

9g

Vitamin D

0%

Calcium

4%

Iron

5%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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