Cheezy Tostada + Corn Bean Salad

Chef's Pick

Cheezy Tostada + Corn Bean Salad

  • 10 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Preheat oven to 400°; place 4 tortillas on baking sheet, then brush lightly with oil + pinch of salt; bake 3-4 min until slightly crisp + puffed; set aside

Tear 2 slices of cheese into bite-size pieces; divide bean salad + cheese pieces to tortillas

Bake until hot + cheese has melted, about 3-5 min; top each tostada with 1 tbsp sour cream—yuuum

Nutrition

Servings: 2

Amount per serving

450

Calories

19g

Fat

47g

Carbs

6g

Fiber

10g

Protein

7g

Sugars

Calories per serving

450

Total Fat

19g

25

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1260mg

55%

Total Carbohydrates

47g

18%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 6g added sugars

12%

Protein

10g

Vitamin D

0%

Calcium

17%

Iron

23%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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