Chicken + Arugula Sandwich with Vegan Ranch

Chef's Pick

Chicken + Arugula Sandwich with Vegan Ranch

  • 4 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Toast 4 slices of bread until warm + golden

Spread half the packet of ranch onto each sandwich

Divide 1 package of chicken to sandwiches + add a handful of arugula to each; close sandwiches + enjoy!

Nutrition

Servings: 2

Amount per serving

550

Calories

18g

Fat

60g

Carbs

9g

Fiber

27g

Protein

6g

Sugars

Calories per serving

550

Total Fat

18g

24

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

1460mg

64%

Total Carbohydrates

60g

22%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 4g added sugars

8%

Protein

27g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

18%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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