Chicken Breast + Garlic Roasted Sweet Potatoes

Chef's Pick

Chicken Breast + Garlic Roasted Sweet Potatoes

  • 30 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°; slice the potatoes into 1-inch pieces, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder); roast 25-30 min until tender

Pat chicken dry; season with salt/pep + seasoning blend; add chicken to sheet pan, drizzle with 1 tbsp oil + roast 15-20 min until fully cooked

Meanwhile, heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 3-4 min, then add ¼ cup water, cover + steam 3-4 min until tender

Divide chicken + veggies between plates—yum!

Nutrition

Servings: 2

Amount per serving

430

Calories

21g

Fat

21g

Carbs

5g

Fiber

42g

Protein

4g

Sugars

Calories per serving

430

Total Fat

21g

27

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

150mg

7%

Total Carbohydrates

21g

8%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

42g

Vitamin D

0%

Vitamin A

50%

Calcium

7%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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