Chicken + Broccoli Rigatoni Alfredo

Chef's Pick

Chicken + Broccoli Rigatoni Alfredo

  • 14 min.

  • 850 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Heat 2 tsp oil in a skillet over med-high; drain 2 packets of chicken, break into bite-size pieces, add to pan + sauté 3-4 min until hot; set aside

Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ¼ cup water, cover + steam 3-4 min; add ½ container sauce + warm 1 min

Toss pasta with chicken, broccoli + sauce; divide between plates—enjoy!

Nutrition

Servings: 2

Amount per serving

850

Calories

22g

Fat

99g

Carbs

7g

Fiber

39g

Protein

7g

Sugars

Calories per serving

850

Total Fat

22g

29

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

830mg

37%

Total Carbohydrates

99g

36%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

39g

Vitamin D

0%

Calcium

17%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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