Chicken Caesar Tandoori Grain Salad

Chef's Pick

Chicken Caesar Tandoori Grain Salad

  • 7 min.

  • 540 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high; pour chicken + juice into pan, break up chicken, heat 2 min, flip + cook 2-3 min more until warmed + browned

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Wash + dry lettuce leaves + ½ cucumber, then thinly slice both; toss lettuce + rice in a bowl with 1 container of caesar; divide between 2 bowls

Add tandoori + cucumber on top; drizzle on dressing—nice job, Chef!

Nutrition

Servings: 2

Amount per serving

540

Calories

24g

Fat

56g

Carbs

2g

Fiber

25g

Protein

4g

Sugars

Calories per serving

540

Total Fat

24g

31

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

990mg

44%

Total Carbohydrates

56g

21%

Dietary Fiber

2g

8%

Total Sugars

4g

Included 0g added sugars

0%

Protein

25g

Vitamin D

0%

Calcium

7%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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