Chef's Pick
13 min.
510 cal.
2 serv.
Mild
Cook time: 13 minutes
Heat skillet over med-high + add grains with 1 tbsp water; stir for 2 min until warm + add to bowls
Heat lightly oiled skillet over med-high, pat chicken dry + sear 1-2 min per side; slice + set aside
Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender
Assemble everything in bowls + dollop 1-2 tbsp curry on each—yum!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
510
12g
16
Saturated Fat
0g
0%
Trans Fat
0g
75mg
25%
950mg
42%
48g
18%
Dietary Fiber
7g
25%
Total Sugars
6g
Included 1g added sugars
2%
32g
0%
3%
0%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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