Chicken Fried Steak + Southern Gravy

Chicken Fried Steak + Southern Gravy

  • 15 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Using a meat mallet, pound steaks to ¼-inch thickness; pat steaks dry + season both sides with salt/pep

Whisk 2 tbsp eggs + ½ cup milk in bowl; whisk ½ cup pancake mix, seasoning packet, ½ tsp salt, ½ tsp pepper + ½ tsp smoked paprika (optional) in a 2nd bowl; dip steaks in this order: dry, wet, dry; coating both sides evenly

Heat ¼ cup oil over med-high in a skillet; cook steaks 3 min each side until crispy + golden brown; remove steaks + wipe out skillet

Melt butter in skillet over med until sizzling; whisk in 2 tbsp pancake mix until smooth then whisk in 1 cup milk, a little at a time while whisking continuously, until thick + smooth; season gravy with salt + a generous amount of pepper

Divide steaks to plates then top with hot gravy

Nutrition

Servings: 2

Amount per serving

870

Calories

65g

Fat

37g

Carbs

3g

Fiber

43g

Protein

10g

Sugars

Calories per serving

870

Total Fat

65g

84

Saturated Fat

25g

125%

Trans Fat

0g

Cholesterol

235mg

79%

Sodium

870mg

38%

Total Carbohydrates

37g

14%

Dietary Fiber

3g

11%

Total Sugars

10g

Included 0g added sugars

0%

Protein

43g

Vitamin D

13%

Vitamin A

15%

Calcium

24%

Iron

19%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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