Chicken Garlic + Carrot "Sizzler" Herb Ramen Soup

Chef's Pick

Chicken Garlic + Carrot "Sizzler" Herb Ramen Soup

  • 11 min.

  • 820 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Boil 4 cups of water; add ramen, gently mix to separate + cook for about 2 min until tender; turn off heat + stir in soup base

Meanwhile, heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min

Heat 1 tbsp oil in skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep; toss chicken in veggie sauce packet

Add chicken + veggies to soup then stir; divide soup to bowls

Nutrition

Servings: 2

Amount per serving

820

Calories

29g

Fat

91g

Carbs

4g

Fiber

46g

Protein

8g

Sugars

Calories per serving

820

Total Fat

29g

38

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

2790mg

122%

Total Carbohydrates

91g

34%

Dietary Fiber

4g

15%

Total Sugars

8g

Included 4g added sugars

8%

Protein

46g

Vitamin D

0%

Vitamin A

40%

Calcium

3%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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