Chef's Pick
9 min.
420 cal.
2 serv.
No Heat
Cook time: 9 minutes
Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Meanwhile, slice chicken; heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots with salt/pep 3-4 min; add sauce packet, cover + cook 1-2 more min until veggies are tender; stir in sliced chicken + warm 1 min; divide between bowls—easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
14g
18
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
680mg
30%
46g
17%
Dietary Fiber
4g
15%
Total Sugars
4g
Included 0g added sugars
0%
31g
0%
40%
2%
22%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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