Chicken + Greens Rigatoni Alfredo

Chef's Pick

Chicken + Greens Rigatoni Alfredo

  • 12 min.

  • 1170 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

On a cutting board, chop chicken thighs into ½-inch pieces; heat 1 tbsp oil in skillet over med-high + sauté chicken with salt/pep 5-7 min until fully cooked + no pinkness remains; add ½ the bag of kale + sauté with chicken 2-3 min until wilted

Add ½ cup sauce, chicken + kale to pasta; toss to combine + divide between plates—nicely done

Nutrition

Servings: 2

Amount per serving

1170

Calories

48g

Fat

106g

Carbs

9g

Fiber

67g

Protein

11g

Sugars

Calories per serving

1170

Total Fat

48g

62

Saturated Fat

26g

130%

Trans Fat

0g

Cholesterol

305mg

102%

Sodium

1090mg

48%

Total Carbohydrates

106g

39%

Dietary Fiber

9g

33%

Total Sugars

11g

Included 0g added sugars

0%

Protein

67g

Vitamin D

0%

Calcium

42%

Iron

25%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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