Chicken Nuggets + Cheesy Broccoli Bunches with Ranch

Chef's Pick

Chicken Nuggets + Cheesy Broccoli Bunches with Ranch

  • 22 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven or air fryer 400°; lightly coat a sheet pan/basket with oil or cooking spray then add nuggets; cook 9-12 min until golden, crispy + internal temp reaches 165°; divide to plates

Spread half the bag of chopped broccoli on a second sheet pan; drizzle chopped broccoli with 1 tbsp oil + salt/pep + bake 10-12 min until chopped broccoli is tender

Remove chopped broccoli from oven + sprinkle with ½ cup cheese; return to oven + bake 4-6 min until cheese is melty

Divide cheesy chopped broccoli between plates; serve each plate with 2 tbsp ranch for nugget dipping—yum!

Nutrition

Servings: 2

Amount per serving

640

Calories

33g

Fat

42g

Carbs

8g

Fiber

44g

Protein

6g

Sugars

Calories per serving

640

Total Fat

33g

43

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

810mg

36%

Total Carbohydrates

42g

16%

Dietary Fiber

8g

29%

Total Sugars

6g

Included 0g added sugars

0%

Protein

44g

Vitamin D

2%

Calcium

30%

Iron

19%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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