Chicken Nuggets + Creamy Cheddar Broccoli Bunches

Chef's Pick

Chicken Nuggets + Creamy Cheddar Broccoli Bunches

  • 22 min.

  • 540 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven or air fryer 400°; lightly coat a sheet pan/basket with oil or cooking spray then add nuggets; cook 20-25 min until golden, crispy + internal temp reaches 165°

Meanwhile, heat 1 tbsp oil in skillet over med-high; add half the bag of chopped broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Pour 1 container of sauce into a small pot + heat over med-low, 2-3 min; mix thoroughly

Divide nuggets + chopped broccoli between plates then drizzle chopped broccoli with cheese sauce—that looks so good!

Nutrition

Servings: 2

Amount per serving

540

Calories

23g

Fat

42g

Carbs

8g

Fiber

41g

Protein

5g

Sugars

Calories per serving

540

Total Fat

23g

30

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

640mg

28%

Total Carbohydrates

42g

16%

Dietary Fiber

8g

29%

Total Sugars

5g

Included 0g added sugars

0%

Protein

41g

Vitamin D

0%

Calcium

23%

Iron

17%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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