Chicken Nuggets + Creamy Cheddar Organic Broccoli

Chef's Pick

Chicken Nuggets + Creamy Cheddar Organic Broccoli

  • 22 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven or air fryer 400°; lightly coat a sheet pan/basket with oil or cooking spray then add nuggets; cook 9-12 min until golden, crispy + internal temp reaches 165°

Meanwhile, heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Pour 1 container of sauce into a small pot + heat over med-low, 2-3 min; mix thoroughly

Divide nuggets + broccoli between plates then drizzle broccoli with cheese sauce—that looks so good!

Nutrition

Servings: 2

Amount per serving

470

Calories

23g

Fat

26g

Carbs

4g

Fiber

38g

Protein

2g

Sugars

Calories per serving

470

Total Fat

23g

30

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

560mg

25%

Total Carbohydrates

26g

10%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

38g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

17%

Iron

11%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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