Chicken Nuggets with Sour Cultured Cream Potato

Chef's Pick

Chicken Nuggets with Sour Cultured Cream Potato

  • 18 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 400° + lightly coat a sheet pan with oil or cooking spray; place 1 package of nuggets on the sheet pan; bake 10 min, flip + cook 9-11 min more until golden, crispy + internal temp reaches 165°

Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between plates with sour cream on potato + ketchup for nuggs

Nutrition

Servings: 2

Amount per serving

650

Calories

19g

Fat

75g

Carbs

8g

Fiber

41g

Protein

11g

Sugars

Calories per serving

650

Total Fat

19g

25

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

670mg

30%

Total Carbohydrates

75g

28%

Dietary Fiber

8g

29%

Total Sugars

11g

Included 6g added sugars

12%

Protein

41g

Vitamin D

0%

Calcium

16%

Iron

24%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.