Chicken, Organic Green Beans with Sweet Potato Fries + Honey Mustard Garlic Dipping Sauce

Chef's Pick

Chicken, Organic Green Beans with Sweet Potato Fries + Honey Mustard Garlic Dipping Sauce

  • 30 min.

  • 900 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 425°; remove chicken from all packaging, including paper + add chicken with juices to a baking dish; bake 25-30 min until hot + skin is golden brown

Meanwhile, peel then cut 2 sweet potatoes into ½-inch thick sticks; place on sheet pan, drizzle with 1 tbsp oil, salt/pep + toss to combine; bake 15 min, turn fries over + bake until browned + tender, about 10-15 min

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide all between plates with 1 container of sauce to each, looks great!

Nutrition

Servings: 2

Amount per serving

900

Calories

60g

Fat

60g

Carbs

10g

Fiber

44g

Protein

22g

Sugars

Calories per serving

900

Total Fat

60g

77

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

170mg

57%

Sodium

1190mg

52%

Total Carbohydrates

60g

22%

Dietary Fiber

10g

36%

Total Sugars

22g

Included 4g added sugars

8%

Protein

44g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

5%

Iron

14%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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