Chef's Pick
10 min.
690 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat 1 tbsp oil in skillet over med-high; cook 4 tenders 2-3 min per side until crispy + hot; reduce heat to med-low
Slice half the mozzarella into thin slices
Carefully top each tender with 2 tbsp sauce + 1-2 cheese slices; cover pan 2-3 min until everything is hot + melty
Meanwhile, add kale to a large bowl (massage with hands if desired), dress with salt/pep + oil/vinegar; add salads to plates alongside chick'n
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
690
36g
47
Saturated Fat
12g
60%
Trans Fat
0g
30mg
10%
1420mg
62%
53g
20%
Dietary Fiber
10g
36%
Total Sugars
10g
Included 0g added sugars
0%
40g
0%
43%
35%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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