Chef's Pick
20 min.
490 cal.
2 serv.
No Heat
Cook time: 20 minutes
Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min
Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
19g
25
Saturated Fat
4g
20%
Trans Fat
0g
0mg
0%
600mg
27%
66g
24%
Dietary Fiber
12g
43%
Total Sugars
10g
Included 1g added sugars
2%
18g
0%
10%
19%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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