"Chicken" Parm with Baby Spinach & Kale Salad

Chef's Pick

"Chicken" Parm with Baby Spinach & Kale Salad

  • 20 min.

  • 610 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

610

Calories

38g

Fat

50g

Carbs

10g

Fiber

21g

Protein

12g

Sugars

Calories per serving

610

Total Fat

38g

49

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

870mg

38%

Total Carbohydrates

50g

19%

Dietary Fiber

10g

36%

Total Sugars

12g

Included 6g added sugars

12%

Protein

21g

Vitamin D

0%

Vitamin A

44%

Vitamin C

105%

Calcium

26%

Iron

43%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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