"Chicken" Parm with Baby Spinach & Russet Potato

Chef's Pick

"Chicken" Parm with Baby Spinach & Russet Potato

  • 20 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Microwave potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Nutrition

Servings: 2

Amount per serving

490

Calories

19g

Fat

62g

Carbs

9g

Fiber

20g

Protein

2g

Sugars

Calories per serving

490

Total Fat

19g

25

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

580mg

26%

Total Carbohydrates

62g

23%

Dietary Fiber

9g

33%

Total Sugars

2g

Included 1g added sugars

2%

Protein

20g

Vitamin D

0%

Calcium

21%

Iron

43%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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