Instructions
Cook time: 20 minutes
Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown
Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender
Chef's Pick
"Chicken" Parm with Bok Choy
20 min.
340 cal.
2 serv.
No Heat
Ingredients
Nutrition
Servings: 2
Amount per serving
340
Calories
19g
Fat
28g
Carbs
7g
Fiber
15g
Protein
5g
Sugars
Calories per serving
340
Total Fat
19g
25
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
23%
Total Carbohydrates
28g
11%
Dietary Fiber
7g
25%
Total Sugars
5g
Included 1g added sugars
2%
Protein
15g
Vitamin D
0%
Calcium
12%
Iron
18%
Potassium
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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