Chef's Pick
20 min.
600 cal.
2 serv.
No Heat
Cook time: 20 minutes
Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 4-6 min until tender, stirring minimally to ensure browning
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
600
22g
29
Saturated Fat
4g
20%
Trans Fat
0g
0mg
0%
900mg
40%
84g
31%
Dietary Fiber
8g
29%
Total Sugars
4g
Included 1g added sugars
2%
20g
0%
6%
120%
8%
19%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.