"Chicken" Parm with Green Beans & Kale Salad

Chef's Pick

"Chicken" Parm with Green Beans & Kale Salad

  • 20 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

630

Calories

38g

Fat

56g

Carbs

11g

Fiber

20g

Protein

18g

Sugars

Calories per serving

630

Total Fat

38g

49

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

760mg

34%

Total Carbohydrates

56g

21%

Dietary Fiber

11g

40%

Total Sugars

18g

Included 6g added sugars

12%

Protein

20g

Vitamin D

0%

Vitamin A

44%

Vitamin C

105%

Calcium

15%

Iron

33%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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