"Chicken" Parm with Roasting Veggies & Potato Bake

Chef's Pick

"Chicken" Parm with Roasting Veggies & Potato Bake

  • 20 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Mix roasting veggies with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min, then turn veggies over + roast 5-10 min more

Remove potato packaging + place potato bakes on a baking sheet; bake 10-12 min until heated through + internal temp reaches 165°

Nutrition

Servings: 2

Amount per serving

530

Calories

26g

Fat

58g

Carbs

9g

Fiber

19g

Protein

13g

Sugars

Calories per serving

530

Total Fat

26g

34

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

730mg

32%

Total Carbohydrates

58g

22%

Dietary Fiber

9g

33%

Total Sugars

13g

Included 1g added sugars

2%

Protein

19g

Vitamin D

5%

Calcium

18%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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