"Chicken" Parm with Roasting Veggies & Southwest Salad

Chef's Pick

"Chicken" Parm with Roasting Veggies & Southwest Salad

  • 20 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Mix roasting veggies with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min, then turn veggies over + roast 5-10 min more

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

680

Calories

38g

Fat

71g

Carbs

14g

Fiber

18g

Protein

17g

Sugars

Calories per serving

680

Total Fat

38g

49

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

790mg

35%

Total Carbohydrates

71g

26%

Dietary Fiber

14g

50%

Total Sugars

17g

Included 3g added sugars

6%

Protein

18g

Vitamin D

0%

Calcium

18%

Iron

31%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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