"Chicken" Parm with Zucchini & Honey Citrus Salad

Chef's Pick

"Chicken" Parm with Zucchini & Honey Citrus Salad

  • 20 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

470

Calories

32g

Fat

37g

Carbs

7g

Fiber

15g

Protein

14g

Sugars

Calories per serving

470

Total Fat

32g

42

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

640mg

28%

Total Carbohydrates

37g

14%

Dietary Fiber

7g

25%

Total Sugars

14g

Included 9g added sugars

18%

Protein

15g

Vitamin D

0%

Calcium

10%

Iron

17%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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