"Chicken" Parm with Zucchini & Potato Bake

Chef's Pick

"Chicken" Parm with Zucchini & Potato Bake

  • 20 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 450°; bake 2 stuffed "chicken" 10-12 min, flipping halfway, until internal temp reaches 165° + golden brown

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Remove potato packaging + place potato bakes on a baking sheet; bake 10-12 min until heated through + internal temp reaches 165°

Nutrition

Servings: 2

Amount per serving

410

Calories

26g

Fat

29g

Carbs

5g

Fiber

18g

Protein

5g

Sugars

Calories per serving

410

Total Fat

26g

34

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

670mg

30%

Total Carbohydrates

29g

11%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 1g added sugars

2%

Protein

18g

Vitamin D

5%

Calcium

15%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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