Chicken Spring Roll + Organic Broccoli Chili Crisp Bowl

Chef's Pick

Chicken Spring Roll + Organic Broccoli Chili Crisp Bowl

  • 12 min.

  • 770 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven or air fryer to 400°; place spring rolls onto a lightly oiled sheet pan or air fryer basket; cook 8-12 min, flipping halfway through, until crispy; cut into bite-size pieces

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Divide broccoli + spring rolls to bowls then dollop each with 1 tbsp chili crisp

Nutrition

Servings: 2

Amount per serving

770

Calories

35g

Fat

100g

Carbs

13g

Fiber

22g

Protein

17g

Sugars

Calories per serving

770

Total Fat

35g

45

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

1310mg

57%

Total Carbohydrates

100g

37%

Dietary Fiber

13g

47%

Total Sugars

17g

Included 11g added sugars

22%

Protein

22g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

10%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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