Chicken Tandoori + Chickpea Salad

Chef's Pick

Chicken Tandoori + Chickpea Salad

  • 7 min.

  • 510 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high; pour chicken + juice into pan, break up chicken, sear 2 min, flip + heat 2-3 more until warmed + browned

Meanwhile, drain + rinse beans then add to a large bowl; wash + dry ½ cucumber then dice into bite-size pieces; wash + halve tomatoes; add veggies to beans

Add chicken to veggies then toss with vinaigrette + salt/pep; divide salad between plates—that was easy!

Nutrition

Servings: 2

Amount per serving

510

Calories

19g

Fat

59g

Carbs

12g

Fiber

30g

Protein

16g

Sugars

Calories per serving

510

Total Fat

19g

25

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

580mg

26%

Total Carbohydrates

59g

22%

Dietary Fiber

12g

43%

Total Sugars

16g

Included 6g added sugars

12%

Protein

30g

Vitamin D

0%

Calcium

4%

Iron

101%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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