"Chicken" Tender Marinara Mozz Sandwich

Chef's Pick

"Chicken" Tender Marinara Mozz Sandwich

  • 11 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Cut 4 tenders in half cross-wise; heat 1 tbsp oil in skillet over med-high; cook tenders 2-3 min per side until crispy + hot; reduce heat to med-low

Carefully top each tender with 2 tbsp sauce + 2 tbsp cheese; cover pan 2-3 min until everything is hot + melty

Meanwhile, toast 2 buns until warm + golden

Divide tenders between buns + enjoy!

Nutrition

Servings: 2

Amount per serving

680

Calories

31g

Fat

69g

Carbs

35g

Protein

5g

Sugars

Calories per serving

680

Total Fat

31g

40

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

1190mg

52%

Total Carbohydrates

69g

26%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 2g added sugars

4%

Protein

35g

Vitamin D

2%

Calcium

22%

Iron

29%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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