"Chicken" Tenders + Roasted Sweet Potatoes with Miso Caesar

Chef's Pick

"Chicken" Tenders + Roasted Sweet Potatoes with Miso Caesar

  • 30 min.

  • 950 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°; slice ½ the potatoes into 1-inch pieces, mix with 1 tbsp oil, salt/pep/fave spices (we like garlic powder); roast 25-30 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; cook tenders 2-3 min per side until crispy + hot

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Divide everything between plates with caesar for dipping—yum!

Nutrition

Servings: 2

Amount per serving

950

Calories

44g

Fat

115g

Carbs

16g

Fiber

28g

Protein

18g

Sugars

Calories per serving

950

Total Fat

44g

57

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

900mg

40%

Total Carbohydrates

115g

42%

Dietary Fiber

16g

58%

Total Sugars

18g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Vitamin A

300%

Calcium

16%

Iron

37%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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