Chicken Teriyaki Brown Rice Bowl

Chef's Pick

Chicken Teriyaki Brown Rice Bowl

  • 8 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Meanwhile, slice chicken; heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies with salt/pep 3-4 min; add sauce packet, cover + cook 1-2 more min until veggies are tender; stir in sliced chicken + warm 1 min; divide between bowls—easy!

Nutrition

Servings: 2

Amount per serving

500

Calories

14g

Fat

64g

Carbs

5g

Fiber

35g

Protein

16g

Sugars

Calories per serving

500

Total Fat

14g

18

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1210mg

53%

Total Carbohydrates

64g

24%

Dietary Fiber

5g

18%

Total Sugars

16g

Included 11g added sugars

22%

Protein

35g

Vitamin D

0%

Calcium

7%

Iron

27%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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