Chef's Pick
10 min.
820 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ¼ cup water, cover + steam 3-4 min
Meanwhile, peel back film 2 inches to vent; microwave chicken + rice on high, 3-5 min, or until hot; let stand 2 min before enjoying
Divide chicken, rice + veggies between plates—that was easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
820
37g
48
Saturated Fat
15g
75%
Trans Fat
0g
120mg
40%
1000mg
44%
92g
34%
Dietary Fiber
7g
25%
Total Sugars
7g
Included 0g added sugars
0%
29g
0%
25%
20%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.